Each one of us has experienced upsetting situations at one time or another. You might cope with these events and the feelings they trigger by simply putting them out of your mind. But somehow, those negative occurrences just keep wiggling their way back in to your thoughts and feelings.
How can you deal with past negative events so you can move forward?
Consider these tips to make peace with your past:
Tell yourself, “It is what it is.” ...
How can you deal with past negative events so you can move forward?
Consider these tips to make peace with your past:
Tell yourself, “It is what it is.” ...