Benefits of Embracing Change – What’s In It For You?
Resisting change may come naturally to you. After all, you might be pretty happy with the way things are now. Why shake up what’s already working – right? The fact is, though, that things will always...
View ArticleFuel Your Mind for Success With These 5 Mind-Sharpening Treats
Treats? Yes, you read it right…treats! If you haven’t been deliberately eating to fuel your mind, chances are you aren’t doing enough to keep it sharp. Lucky for you, there are delicious and nutritious...
View ArticleGet the Most From Your 1st Life Coaching Session With These Tips
If you’re like most of us, it probably takes you some time to admit you’re dealing with something difficult to handle on your own. However, once you come to the conclusion it’s time to seek...
View ArticleAlways Rushing? Slow Down and Get More Out of Life.
If you were to make a list of everything you want to complete this week, it would likely be even longer than you’d anticipate. The cold, hard fact is that life is one busy ride. To get more done,...
View Article8 Ways to Make Peace With Your Past: Accept It and Move On
Each one of us has experienced upsetting situations at one time or another. You might cope with these events and the feelings they trigger by simply putting them out of your mind. But somehow, those...
View ArticleTop 7 Steps to Help Restore an Unfulfilling Life
If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change the direction of your life. Deciding you have an unsatisfying life may not...
View Article14 Simple Ways To Rejuvenate Your Passions This Spring
Spring brings the perfect opportunity to shake off your winter doldrums! Get in tune with all the new growth around you and make some positive changes in your life: try these 14 ways to rejuvenate your...
View ArticleDiscover The Difference In Being Assertive or Selfish. Which are You?
In the fine art of finesse, you get much better results when others perceive you as being assertive rather than selfish. Either way, you’re letting others know what you want or need, so why is there...
View ArticleDiscover The Power of Knowing Your Intentions
Although we’re all trying to make it through life, it’s interesting to contemplate how conscious we are about what we’re doing and the direction we’re headed. Reflecting on what you’re going to do next...
View ArticleBe in Tip Top Shape for Work: Sharpen Your Mind the Night Before
Mark Twain once said, “Of all the things I’ve lost, I miss my mind the most.” A rough day at work can really wreak havoc on the rest of the week. It’s so easy for one day’s happenings to make you feel...
View ArticleIncrease Your Job Satisfaction by Shaking Things Up a Bit
Variety is one of the most important factors that contribute to job satisfaction. Have a better time at the office and get more done by learning how to diversify your work day. These are steps you can...
View ArticleMake Peace With Your Past: Accept It and Move On
Each one of us has experienced upsetting situations at one time or another. You might cope with these events and the feelings they trigger by simply putting them out of your mind. But somehow, those...
View ArticleMore Good News About Fiber and Easy Ways to Eat More
You’ve probably heard that fiber is good for your colon, but you may not realize all the health benefits you get from these special carbohydrates. See how fiber can help you live a longer and more...
View ArticleRevelations You Discover From Losing a Loved One
It’s never easy losing a loved one, whether you’ve seen it coming for a while now, or it just caught you by surprise. The reality is that if you love someone, you treasure the time you spend with them...
View ArticleAchieve Your Goals Regardless of Obstacles
You can be sure that life will at times be a twisting path of “potholes” around which you must navigate. You’ve likely been through phases of your life already where you wondered if your luck would...
View ArticleClarify What You Want in Life With a Personal Development Plan
Wouldn’t it be great if you had a written plan for everything you want to accomplish in life? A Personal Development Plan is just that—it’s a blueprint for your life based on what’s important to you. A...
View ArticleThe Truth About Memory and Giving Yourself Permission to Forget
We’ve all been there: kicking ourselves because we can’t remember someone’s name or an “important” date like a friend’s birthday or anniversary. You might be pleasantly surprised to learn that...
View ArticleUsing Gamification in the Workplace to Add Enjoyment and Achieve More
The concept of gamification is sweeping through the business world, with hundreds of companies jumping on the bandwagon over the past few years. Gamification is the practice of applying game design and...
View ArticleAction Tips to Ignite Your Productivity
Do you sometimes find yourself wishing you could get more accomplished each day? Perhaps you struggle getting started or get hung up on the details. Use these strategies to ignite your productivity and...
View ArticleStrengthen Communication Skills and Become More Memorable With Facebook
Recently, researchers conducted a study about Facebook. The results were both surprising and dramatic. These results can teach you about communicating better and being more memorable. Background on the...
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